At-Home Therapy for Children with Down Syndrome
Our Kids Are Missing School During these baffling times of social distancing and remote learning, we must be diligent in…
Fitness · Inspiration and Motivation · Mental Emotional Wellness · Mindset · Nutrition · Relationships · Self-Care
Create Balance. Find Peace.
There are many categories that contribute to overall wellness. Once all areas are in balance, it truly is a life-changing…
Learn to Dance in the Rain
Lately, it has appeared I’ve had one problem after another, with no end in sight. When it rains, it pours……
Hope
This four-letter word is more powerful than most. It ignites something in my soul. It instantly brings positive ideas and…
Honoring Your Top Priorities, Relieves Stress
Stress is your body’s way of fighting back to protect you, often, from yourself. Notice when you spread yourself too…
Turn your Panic into Peace!
You may not feel as though you can tackle the world with ease at the moment. But, chances are if…
Find Your Own Silver Lining!
It’s been a long time since we’ve chatted. I’ve missed this more than you know. My life, like yours I’m…
Stuck home? Lacking Motivation?
Truth be told, I’ve struggled with my own motivation lately. I know that I am not alone. So I decided…
Missing My Daddy
December 30th would have been Daddy’s 78th birthday. He left this earth much too soon, only 56 years old. It…
How do You Handle Stressful Times? Ways to Improve.
Recognizing the Problem C.S. Lewis once said that we learn the most about our character under stress than we do…