A New Year… a new YOU!!!
What I love about a new year is the fresh start. It’s a blank canvas in which to create whatever…
Stressed lately?
Frustration rears its ugly head from time to time. Often situations lead to annoyance, disappointment and the stress that makes…
Trust Yourself
Many things can happen to shake our confidence. We lose faith in ourselves at times and begin to doubt if…
GO FOR IT!!!
Most of us have a desire to accomplish something big, a dream we’ve always hoped would come true. Too often we get paralyzed…
Living in the Present
We spend much more time than necessary, thinking of the past or the future. Reliving and going over and over…
Adulting is Hard!
Wow…life is busy! Schedules are hectic. And the to-do lists are daunting tasks. When did life get so crazy? I…
What is YOUR ‘Best Life”?
Living your ‘best life’ is different for everyone. What does it mean to you? Is it having a happy, healthy…
Confidence…How you see yourself matters!
Your self-concept is how you view yourself and absolutely has a huge impact on your confidence. We all lose faith…
All You Need is LOVE!
In the spirit of Valentine’s Day, I thought I’d write about LOVE. I once read, “Where there is love, there…
Maintaining Balance
As I sit here, trying to wake up with my morning coffee, I can’t help but think about all I…