Skip to content
  • Down Syndrome Awareness BLOGExpand
    • Life With Faith
  • Believe in YOUR Best Life! BLOGExpand
    • Self-Care
    • Mindset
    • Adventures
    • Relationships
    • Nutrition
    • Fitness
  • PublicationsExpand
    • Books about Down Syndrome
    • Coming soon… The Red Quarters
  • About
  • Health and Life Coaching
  • Podcast: Jersey Gina’s Gift of Gab
Life With Faith · Mental Emotional Wellness · Relationships

At-Home Therapy for Children with Down Syndrome

Our Kids Are Missing School During these baffling times of social distancing and remote learning, we must be diligent in…

View Post At-Home Therapy for Children with Down SyndromeContinue

Life With Faith

You’ve Come A Long Way, Baby!

Me and My Girl! Faith is now in high school! I actually can’t believe I just typed those words. How…

View Post You’ve Come A Long Way, Baby!Continue

Fitness · Inspiration and Motivation · Mental Emotional Wellness · Mindset · Nutrition · Relationships · Self-Care

Create Balance. Find Peace.

There are many categories that contribute to overall wellness. Once all areas are in balance, it truly is a life-changing…

View Post Create Balance. Find Peace.Continue

Fitness · Inspiration and Motivation

“Movement Mindset”

We all know that there are many health benefits to exercise if we actually do it. The problem is good…

View Post “Movement Mindset”Continue

Inspiration and Motivation

It’s Never Too Late to Dream Big!

I have big dreams! Much bigger than a tired, full-time teacher and mom of a child with Down Syndrome should…

View Post It’s Never Too Late to Dream Big!Continue

Inspiration and Motivation · Mental Emotional Wellness · Self-Care

Learn to Dance in the Rain

Lately, it has appeared I’ve had one problem after another, with no end in sight. When it rains, it pours……

View Post Learn to Dance in the RainContinue

Inspiration and Motivation · Mental Emotional Wellness · Self-Care

Hope

This four-letter word is more powerful than most. It ignites something in my soul. It instantly brings positive ideas and…

View Post HopeContinue

Inspiration and Motivation · Relationships

My Christmas Miracles

We’ve all seen Christmas miracles happen in the movies. We smile and think, “How wonderful!”. It’s even more wonderful to…

View Post My Christmas MiraclesContinue

Inspiration and Motivation · Relationships

My Sentimental Christmas Tree

Decorating our Christmas tree is an important event, for me, every year. It’s an old prelit tree with warm, incandescent…

View Post My Sentimental Christmas TreeContinue

Fitness · Inspiration and Motivation · Mental Emotional Wellness · Nutrition · Self-Care

Honoring Your Top Priorities, Relieves Stress

Stress is your body’s way of fighting back to protect you, often, from yourself. Notice when you spread yourself too…

View Post Honoring Your Top Priorities, Relieves StressContinue

Page navigation

1 2 3 … 5 Next PageNext

Let's Get Social

  • Instagram
  • LinkedIn
  • Pinterest

Legal Page

Let's Connect

  • Instagram
  • Pinterest

Block Pages

This error message is only visible to WordPress admins

Error: No feed found.

Please go to the Instagram Feed settings page to create a feed.

Copyright © 2023 | Believe in Your Best Life | Hello You Designs

Scroll to top
  • About
  • Believe in Your Best Life!
  • Children’s Books and Adult Nonfiction
  • Podcast
  • Let’s chat!
Search